Doing the Salkantay Trek as a family is possible, but it requires careful planning. It is a high-altitude, multi-day hike, so not every age group or route option is equally suitable. In this guide, we explain the recommended minimum age for the trek, which option is best when traveling with children, and what to consider to make the experience enjoyable for everyone.
Recommended minimum age
As a general guideline, the suggested minimum age for the Salkantay Trek is around 8 years old, provided the child is in good physical condition and used to walking. For the full 4- and 5-day versions, which involve longer hiking days and higher altitudes, they are usually recommended from age 12 onward. Every child is different, so more important than their exact age are their endurance, willingness to walk, and how they respond to altitude. Always confirm the current policy when booking.
Which option is best when traveling with children
If the group includes children, the 2-day tour to Humantay Lake and Salkantay Pass is usually the best introduction: it is short, lets you experience the high-altitude scenery without the strain of several days of hiking, and makes it easier to adjust the pace. For families who want to complete the route to Machu Picchu, the 5-day version is preferable to shorter options, as it spreads the effort across less demanding days and allows more time for acclimatization. The 3-day versions are the most intense and are not the most suitable for younger children.
Altitude: the key factor to watch
The highest point on the route exceeds 4.600 m a.s.l., and altitude sickness can affect both adults and children. Before the trek, it is best to spend a couple of days in Cusco to acclimatize, keep children well hydrated, and move at a relaxed pace. If you notice signs such as a severe headache, nausea, or extreme fatigue, notify the guide immediately. Many packages offer a support horse, which can be a great help for children on the most challenging sections.
Tips for a successful family trek
Prepare children with practice hikes so they arrive with a good level of fitness. Bring warm layered clothing, sun protection, and trekking footwear that has already been worn in, never brand-new on the route. A basic first-aid kit with anything they usually need at home is always helpful. It is a good idea to let the agency know in advance that children are traveling with you, so the team can take the pace into account and, if needed, arrange a support horse or make adjustments to the itinerary. With the right option and good preparation, the Salkantay Trek can be a wonderful family experience.
Frequently asked questions
What is the minimum age for the Salkantay Trek?
As a general guideline, it is suggested from age 8 for easier options and from age 12 for the full 4- and 5-day routes. More important than age are the child’s physical condition and how they respond to altitude. Confirm the current policy when booking.
Which Salkantay option is best for children?
The 2-day tour to Humantay Lake is usually the best option for families because of its short duration. If you want to reach Machu Picchu on foot, the 5-day version spreads the effort more evenly than the shorter options.
Can children use a horse on the route?
Many packages offer a support horse, which is a great help for children on the most challenging sections. It is best to notify the agency in advance to arrange it.
How does altitude affect children on the trek?
Altitude can affect children and adults equally. It is best to acclimatize for a couple of days in Cusco, keep them hydrated, and move at a relaxed pace. If signs of altitude sickness such as headache or nausea appear, notify the guide immediately.