Acclimatization, The secret to a successful trek
You can be well-trained and still have a hard time on the Salkantay Trek if your body hasn’t adapted to the altitude. Acclimatization is what most influences how you will feel on the route, especially when crossing the pass at 4,630 m a.s.l. Here we explain how many days you need, what to do before departure, and how to recognize the symptoms of altitude sickness.
How to acclimatize before the Salkantay Trek
Give your body time; each point helps you adapt to the altitude and cross the Salkantay pass with energy and without discomfort.
Salkantay Trek Highest Altitude and How to Prepare
A practical guide to the Salkantay Trek altitude, acclimatization, training, and gear for the Salkantay Pass.
Altitude Sickness on the Salkantay Trek: Prevention and Recommendations
Practical tips to acclimatize, identify symptoms, and respond safely to altitude sickness during the Salkantay Trek.
How Many Days to Acclimatize Before the Salkantay Trek
One of the most common questions before doing the Salkantay Trek is how many days in advance you should arrive to acclimatize. The answer matters
How to Get to the Salkantay Trek Starting Point from Cusco
The Salkantay Trek does not start in Cusco, but at a point along the route that must first be reached by road. The good news
IMPORTANT
Book your acclimatization days together with your Salkantay Trek
When choosing your departure date, add two or three prior days so your body can adapt to the altitude calmly. It is the easiest way to enjoy the trek from the first day and cross the Salkantay pass with good energy. If you have doubts about how many days you need, ask when booking and build your itinerary ahead of time.